Beth Am member, Dr. Joy Friedlander, a dance artist educator for more than 45 years, offers adults the opportunity to heighten their knowledge about movement. Through dance improvisation, she’ll help people to connect to the physicality of life; in so doing, one becomes centered, increases mobility, stamina, and coordination, and will be more balanced. Her approach incorporates embodied anatomy with soul-lifting movement passages. Joy’s classes are for everyone at every level – a real sense of community connectedness describes the experience.
We will meet at Beth Am on the 2nd and 4th Wednesday of each month at 11am. Dress in clothing you can move in and don’t mind getting on the floor with!